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Free Monthly Videos

11 Classes
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Beginners Matwork

27 Classes
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Intermediate Matwork

4 Classes
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Advanced Matwork

3 Classes
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Build-ups of Beginners Matwork Program

195 Classes
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Transitions

6 Classes
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Mat Expressions

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Correctional Matwork Programs

4 Classes
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Reformer

6 Classes
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Step Barrel

2 Classes
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Accessories

1 Class
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