Breathe

Breathe

Breathe

Course Description

The enigma of the breath remains as fascinatingly constant to the next breath as it was to the last. Dependent only on the attention given, it can supercharge or slowly discharge life in one’s body.

Dancing tirelessly in rhythm to the beat of the heart, there isn’t a more apt and just pair to mediate between what the mind wants to do and what the body can – keeping in mind a sustainable well-being. The fountain of youth flows, not from a river but from the guidance of one’s breath. Gulp!

  • Breathe
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Instructor Xtreme Gymnasium
Duration 0 weeks
Enrolled 47 students
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