Build-ups of Intermediate Matwork Program

Build-ups of Intermediate Matwork Program

Build-ups of Intermediate Matwork Program

Course Description

The buildups include methods and processes similar to the breakdowns with the main distinction being it’s aimed at increasing one’s capacity to perform progressively advanced variations of each exercise. E.g. Starting at a beginners matwork program and building up to the intermediate programs by going through another bite-sized building block process from the most basic variations to the most advanced.

Instructor Xtreme Gymnasium
Duration 0 weeks
Classes 1
Enrolled 47 students
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