These programs include helpful combinations and sequences of exercises that support the restoration of any joint, spinal segment and anatomical structure back to full range of movement and function. This includes correcting poor postural habits which may cause compensatory weaknesses and imbalances in the body that can result in injury and/or discomfort in movement.
Based on our personal and professional experience, the practice of these correctional programs can also significantly improve and relieve pain or discomfort associated with a wide variety of physiological conditions.