Correctional Matwork Programs

Correctional Matwork Programs

May 7, 2020 2021-04-13 8:40

Lower Back and Pelvis
- Pelvis and lower back mobility and stability
Neck and Arm
- Neck and arm stimulation no.1
- Focus on the neck 1
  25 min
Getting Tired
- Getting Tired Sitting (short) no.1
  06 min
Wrist Rehab
- Wrist Rehab Prep – Program 1
  19 min
Standing Exercises
Hips & Knees
- Hip & Knee Development With Yoga Blocks
  16 min
Shoulder Stimulation
- Shoulder Stimulation Basics
  17 min
Gentle Play
- Gentle play with Corrie 11 April 2021
  11 min
- Gentle play with Corrie 7 April 2021
  38 min
Walking Patterns
- Walking Patterns with Corrie 3 March 2021
  14 min
Stability vs Mobility Series

Correctional Matwork Programs

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Gentle play with Corrie 7 April 2021

Stability vs Mobility Series – No. 1

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