Spine Health

Spine Health

Spine Health

Course Description

The spine is the ultimate embodiment of integration, adaptability and power in the body. It’s the conduit through which every person has the opportunity to move their consciousness; whether for exercise, travel or recreation.

The better quality a car is, that’s particularly well maintained, the smoother and more comfortable the ride will be. A fully functioning spine that’s capable of fluid full-range movements and independently articulating vertebrae is quite possibly the most important liberty for every human being to strive for. Everything will fall into place on the outside once it’s done so on the inside. Rest easy, we’ve got your back!

Instructor Xtreme Gymnasium
Duration 0 weeks
Classes 6
Enrolled 47 students
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